Strongman Profile: Alan Mead Teaches Us About Perseverance
Alan Mead built an impressive physique by turning his weaknesses into strengths.
Strongman Profile: Edward Aston Teaches the Basics of Grip Strength
Try these two grip drills from Aston’s book - no equipment required.
Strongman Profile: Otto Arco Teaches Us About Muscle Control Techniques
Learn about how Otto's amazing muscle control can be helpful in weight lifting and other sports.
Strongman Profile: Maxick Teaches Us the Lost Art of Muscle Control
Muscle control is for the most part a lost art. Yet a hundred years ago there was one man whose name was synonymous with it. That man was Maxick.
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