Trainers & Coaches
New Methods of Myofascial Decompression (Cupping) for Athletes
While you may know cupping for the bruises it leaves, new methods involve movement while cups are applied. Called myofascial decompression, this treatment combines Eastern and Western knowledge.
Cupping and the Injured Athlete - Does It Work?
Today, myofascial decompression, better known as cupping, has made a return to western society, especially in the physical therapy and athletic training room settings. What is it and does it work?
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