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neck strength
5 Foolproof Ways to Build Muscular Shoulders
There’s no need to overcomplicate things—packing on muscle for powerful and healthy shoulders can be simple.
Johnnie Perry Jr.
The Top 5 Exercises to Strengthen Your Neck
Balance and locomotion, lower risk of injury, and quality of breathing - possessing a strong neck has an upside for anyone.
Tom Kelso
4 Drills to Strengthen and Injury-Proof Your Neck
Although football players and wrestlers need neck strength, it’s a wise thing to train for anyone, women and children included.
Logan Christopher