Trainers & Coaches
Mercury: Its Role In ALS
People eating fish with high quantities of mercury—such as swordfish, shark, and other fish at the top of the food chain or caught in high-mercury waters were found to have a higher risk of ALS.
US Olympic Team and CrossFit Elite Try Brain Training Technology
The headsets in question claim to send pulses of energy to prime the athlete's brain and increase overall performance.
Take Your Strength to the Next Level With Ipsilateral Crawling
Fascial knots are a common performance inhibitor, but this crawl might be what you need to rediscover your movement potential.
Beyond the FMS: How to Design Powerful Corrective Exercises
Bad patterns need to be broken before improvement of stability and motor control can take place.
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