Trainers & Coaches
Is Dopamine Killing Your Will To Exercise?
We've all had those days when we're just too tired or stressed to work out...Not only does dopamine help us feel the reward, but it's the thing that encourages us to work toward them.
US Olympic Team and CrossFit Elite Try Brain Training Technology
The headsets in question claim to send pulses of energy to prime the athlete's brain and increase overall performance.
3 Basic Drills to Improve Your Strength and Movement
Regain lost neuromuscular patterns through natural movement.
Where in the Brain Do We Decide What Food To Eat?
A new study investigated the areas of the brain that are thought to influence eating decisions in people.
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