Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
nutritional coaching
The Symbiosis of Gyms and Online Training Post-Pandemic
Not everyone is rushing to get back to the gym.
DeShawn Fairbairn
The Toxicity of Diet Culture
Let's put an end to fat-shaming and our unhealthy obsession with losing weight.
Emily Beers
A Nutrition Guide for Plant-Based Bodybuilders
It's still bodybuilding and most of the same tenets hold, plant-based or not. It's just about adapting what we know to work already.
Dani Taylor
How to Not Eat Like an Idiot
Skip the diets and challenges, and just put something green on your plate.
Pete Hitzeman
3 Things a Nutrition Coach Can't Do for You
When it comes to personalised nutritional support, there are a few things no amount of money will get you.
Sam MacIntosh