nutritional labels

Grocery shopping online should be easy and fit your lifestyle.
Reading labels doesn't make you eat any less food, but it will help to improve the quality of what you eat.
Excessive sugar intake can cause health problems ranging from diabetes to obesity to higher risk of cancer.
What your food package says and what it means to your health aren't always related.
The supplement industry has free reign over their products. Here's how to get the most bang for your buck.
The government is still missing the boat on a number of nutritional issues. But we can’t expect them to change everything at once.
Who knows better how to read supplement labels than the CEO of a supplement company? Sean gives the run-down on all the sneaky wording to look for and learn from.