obesity crisis

Monitoring your heart rate may improve your overall health and performance, so my suggestion to anybody trying to nail down their MHR is to use multiple methods and monitor your results.
Vitamin D consumption and levels are a hot button issue because of the considered benefits to the immune system in the fight against Covid-19, but this isn't something we didn't already know.
Think of these commandments as a guide to best navigate the world of health and fitness through the information overload on the web and mainstream media.
Public health is a national concern that we have to be able to discuss in order to improve.
Team sports must become a staple for all ages or communities will slip further into obesity and mental disorder.
Without the demands of survival, the human spirit needs occasions to organize in pursuit of shared missions.
Lobotomized by their devices, many of our youth drift along the superficial, never acting to create their own life.
Sugar, thou art a villain, but is sugar truly the bane of our existence?
When it comes to diet and health change, humans have a bug in their operating system.
Whether you work with kids professionally as a teacher or coach or are just a concerned parent, it’s your responsibility to show kids how to incorporate, enjoy, and crave movement.
One could wonder who is more of a pariah: the health nut, or the smoker?
By focusing our efforts, just as we did in the battle against cigarettes, we’ll be able to clarify directives and wither away the biggest problem.
Could there really be a moral obligation to respect and train our physical bodies?
There are simple, concrete steps that must be taken if we are to reclaim our society from the jaws of predatory industries.
The most important gift we can give our kids is the confidence and character that comes from physical capability.
Creating addiction is an especially profitable business model, and business is booming in every segment of our society.
Treating kids like little pro athletes is driving them away from fitness for good.