The Athletic Mind, Part 2: Training Yourself to Be a Positive Thinker
How does a pessimistic or catastrophic thinker become a positive go-getter? Here are some ways to change your perspective, whether you are an athlete or not.
The Athletic Mind, Part 1: The Role of Perception in Athletics
The mind is weaker than the body; so just imagine what the body could do with the right mindset. Fears and self-doubt can stop an athlete in his or her tracks long before the body quits.
Athletes Healthier and More Optimistic
Having an optimistic attitude can be essential for an athlete in competition and training. An athlete with optimism will train hard and push through the rough spots.
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