Trainers & Coaches
Rises in Hip Fracture After Knee Replacement
After total knee replacement (TKR), the risk for hip fracture increased by 4% and the risk for vertebral fracture increased by 19% percent compared to the population without TKR
News for Aging Athletes: Cherry Juice Can Reduce Joint Inflammation
Many lifelong athletes eventually suffer from osteoarthritis, but most of us don't want to deal with medication side effects. Now science says we might just need to drink some tart cherry juice.
Omega-3 Fatty Acids Prevent or Delay Osteoarthritis
Two new studies show positive benefits of Omega-3 supplementation in the battle against osteoarthritis. Research shows Omega-3's can delay and even possibly prevent onset of the disease.
Becca Borawski Jenkins
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