Trainers & Coaches
Go Outside and Play! 5 Fitness Lessons From Your Inner Child
Here are five lessons from childhood to help you on your journey to optimum wellness.
Eric C. Stevens
5 Tips for Practicing Yoga Outside
Get outside and practice - and feel how being with nature helps you connect even deeper to the sense of being with yourself.
Delivering Happiness: The True Job of a Coach
It’s interesting how clients hire a professional when it comes to fitness while turning a blind eye to other areas.
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