overhead press

A study compared a seated and standing barbell overhead press with a seated and standing dumbbell overhead press.
Here are 8 ways to get a kettlebell overhead. You could also use a dumbbell, or even a barbell, but no matter what you use these exercises will help you get stronger.
From a rooftop in Dar Es Salaam, Tanzania comes a video about the importance of rest, along with some fine-tuning tips for better overhead pressing movements.
An examination of core muscles and their activation during the overhead press. Plus some analysis of the general shenanigans surrounding the "core" in the fitness world.