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paleo diets
A Crispy Seaweed Treat for Vegan Athletes
Seaweed may be a vegan, gluten-free superfood, but it also tastes great.
Gianni Handoko
The Pros and Cons of Intuitive Eating and Body Composition
The primary reason for dieting is to decrease body fat levels so it is important to find out what works for you.
Daniel DeBrocke
Create Your Ultimate Diet
How many times have you turned to Google for nutrition advice, only to be left even more confused 5 minutes later?
Ellisif Katrine Bendiksen
Creating Healthy Eaters in an Unhealthy World
Control the easily controllable and provide a balanced model for your kids in this unbalanced world.
Shane Trotter
Are Plant-Based Proteins Friendly for Keto and Paleo Diets?
There are viable alternatives to animal-derived proteins for vegans, vegetarians, others interested in plant-based diets, and for those not tolerant to dairy or other proteins. Here's one approach.
Cliff Harvey
Why Your Diet Should Be Unique to Just You
You have a lot more freedom with your eating than you probably thought.
Alex Reader
The Dangers of a Gluten Free Diet
Needlessly trying to cut gluten from your diet may lead to a greater risk of ingesting arsenic, mercury, and other toxins.
Andy Peloquin