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pea protein
Clean Protein: Looking for Mr. Good Shake
We like our supplements free of artificial ingredients and filler so we decided to test these nutrient-filled shakes and see if they fit the bill.
Cara Kobernik
Digestibility, Whey Protein, and Hypertrophy: Finding Balance
Research sounds good but then you have to validate the source's credibility as a consultant to the dairy industry.
Breaking Muscle Editors
Debunking the Top Myths About Plant-Based Protein
Are the rumors about plant-based protein true?
Breaking Muscle Editors
Plant-Based Protein Versus Whey for Athletes
While not widely known by the fitness community, plant-based protein has several advantages.
Breaking Muscle Editors
Protein Powder 101
With so many options in the world of powdered protein, how do you choose what's right for you?
Chris White