We like our supplements free of artificial ingredients and filler so we decided to test these nutrient-filled shakes and see if they fit the bill.

Research sounds good but then you have to validate the source's credibility as a consultant to the dairy industry.

Are the rumors about plant-based protein true?

While not widely known by the fitness community, plant-based protein has several advantages.

With so many options in the world of powdered protein, how do you choose what's right for you?