There are viable alternatives to animal-derived proteins for vegans, vegetarians, others interested in plant-based diets, and for those not tolerant to dairy or other proteins. Here's one approach.

The “perfect” human diet does not exist, however, the Pegan diet gets pretty darn close.

You have a lot more freedom with your eating than you probably thought.

An increasing number of athletes seem to be using the paleo diet to fuel their performance. Here's a bit of info about what paleo is - and isn't.

If you've started eating paleo and miss tortillas, these wraps are the perfect substitute.

Brendan Brazier's book is packed with 150 nutrient-dense, vegan recipes to fuel your workouts.

Orthorexia, while not officially recognized by the DSM-IV as an eating disorder, is basically an unhealthy obsession with eating healthy food. Take a quiz and find out if you're on the edge.

Lulu’s raw vegan chocolates are all handcrafted and sourced from only the highest quality Ecuadorian cacao beans that are grown and harvested by small family Fair Trade farmers.

Mike Mahler always stuck out in the strength world due to being a vegan. Now he's on another unique mission - to get you to optimize your hormones and your happiness.

Looking for a delicious and healthy snack? Squarebar comes in three flavors, which are all vegan, Non-GMO, gluten-free, and delicious.

If you are looking for a satisfying, paleo-friendly and/or vegan-friendly, sweet tooth experience you can feel good about buying and eating, Chocolatl is it.

Over the years, I have been experimenting with food in many different ways. I have challenged my body with all the major diets - here is a break down of what these diets are and benefits they offer.

The question “Where do you get your protein?” is OLD SCHOOL! Vegans have been asked this since 1944. The question I now get asked is “So, what exactly do you eat?”

After a particularly grueling CrossFit workout, one of my gym mates motioned me over to the rowers. This was not the first time I’d been pulled into the shadows to whisper about – gasp! – vegetables.