Trainers & Coaches
Sunday Seven: The Week's 7 Most Popular Articles, Vol. 53
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: grappling, CrossFit, Tough Mudder training, peppermint, and more!
Breaking Muscle HQ
The Surprising and Substantial Effects of Peppermint on Exercise
Researchers looked at the effect of peppermint oil on running performance. Total work performed by the test subjects was increased by a whopping 51%. Subjects went faster, and for longer.
Contributing Coaches |
About Us |
Contact Us |
Premium Training |
Coaches Only |
Terms of Service |