Trainers & Coaches
Your Daily Practice
It's the little things, done with absolute consistency, that bring the most profound rewards.
Smoke, Bake, Roast, or Slow Cook Your Training
You'll never get the outcome you want, in the kitchen or in life, if you don't honor the process.
Harness Your Grit: Develop Your Coaching Aptitude
The struggle to attain strength and knowledge as a coach is a gift, not a curse.
Knowledge Is Nothing Without Application
Stop looking for your next game-changing course, and ask yourself how you can use the knowledge you already have.
Challenge Youth With Strength Training - Why Not?
Coaches, don't let the sun set on the potential of youth weightlifting before its potential is discovered.
The Role of Ego in Jiu Jitsu - and Elsewhere
“Leave your ego at the door” - as you cross the threshold into the grappling academy or gym, tap into your humility really fast. You can learn a vital truth from anyone - if you are willing to do so.
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