Trainers & Coaches
Your Daily Practice
It's the little things, done with absolute consistency, that bring the most profound rewards.
Maximum Effort: Fixed Versus Growth Mindsets
Whether you grow to reach your potential depends entirely on the effort you are willing to invest.
In The Course of Grappling Events: Certain Unalienable Rights in BJJ
Given the complexity of BJJ relationships, I’ve put a stake in the ground as to the ones I believe every grappler should enjoy. See if you agree with my five undeniable rights of the grappler.
The Gentle Art of Humility: Ego and Brazilian Jiu-Jitsu
Animal House reminds us "fat, drunk and stupid is no way to go through life." Add to this "arrogant" and "entitled." And read on to start accessing your humility.
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