The problem with approaching fitness only as a means to an end is that there is no end, no limits, and no one to say what is right and wrong for you but you.
We don’t know the number of our days, so it is imperative that we live them to the greatest extent we can, and that includes attention to our vitality.
Given the complexity of BJJ relationships, I’ve put a stake in the ground as to the ones I believe every grappler should enjoy. See if you agree with my five undeniable rights of the grappler.
Animal House reminds us "fat, drunk and stupid is no way to go through life." Add to this "arrogant" and "entitled." And read on to start accessing your humility.