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perspective
Moving Mountains From Within
We all have mountains to move in order to grow and because of that we grind hard in the gym and sometimes treat it as therapy.
DeShawn Fairbairn
Nothing Will Change This Year If You Don't
Maybe this year it is time for a different approach if you have been unsuccessful in the past.
Matt Beecroft
Modified Leg Training for the Older Lifter
Arm yourself with a new perspective and start progressing toward a better, stronger physique.
Brad Borland
Muscle Breaking Advice to My Younger Self
Time and age grant a more objective perspective on how you trained when you were young.
Brad Borland
The Dangers of Socially Acceptable Obesity
Being healthy is not the same as looking good or being happy with the way you look.
Andy Peloquin
Why Gratitude Is an Essential Training Mindset
Remove yourself from the tyranny of goal-driven training, and get some real perspective.
Justin Lind
Movement Matters - Changing Perceptions of Fitness
Expect to shift your perspective and don’t expect an easy read, expect an engrossing one.
Chandler Stevens
Stop Trying To Hack Your Diet
Face the music and do what you need to do without the cute little tricks.
Brad Borland
Your Fitness Truths Are Just a Story
Your “reality” is one that you have created.
Chris Holder
Transform Your Mindset To Transform Your Body
Change your perspective to change your life.
Maryann Berry
The World Is Your Gym
Fitness is in the eye of the beholder.
Josh Vogel
The Ultimate Functional Workout
Lifting, carrying, and maneuvering odd objects is a great opportunity for practical movement training.
Josh Vogel
3 Lessons We Can All Learn From the CrossFit Games
I enjoy reading articles by the Breaking Muscle coaches about their perspective on the Games. From them, three common themes emerge.
Chet Morjaria
On %$#@ing Up and Then Moving On: The Importance of Perspective in Athletics and Life
I f*ck up. And sometimes when I f*ck up I am unable to maintain perspective. I denigrate myself and grow my mistakes in my mind to be so big that they displace all the good things I am and have done.
Valerie Worthington