Training comes down to stress management. The more you can apply, and the more you can handle, the better your results will be, and the faster they’ll come.
The typical office worker has more musculoskeletal injuries than any other industry sector worker, including construction, the metal industry, and transportation.
The modern athletic experience is characterized by over-commitment at an early age and big business at the expense of physical well being and behavioral progress.
On average, those of higher income levels (above $75,000 per year) spend an average of 4.6 minutes more in exercise per day than those of lower income levels (below $20,000 per year).
Simply put, as long as you are burning more calories than you consume, you should be able to lose weight. According to the researchers, there's a chance the theory won't hold water.