What Happened to Movement for Health?
Most people of today are disconnected with their bodies. How can we collectively make a difference?
Strongman Profile: Siegmund Klein Teaches Us a Different Way to Squat
On the hunt for new moves to improve your strength? Check out this classic exercise that's likely new to you.
Strongman Profile: Otto Arco Teaches Us About Muscle Control Techniques
Learn about how Otto's amazing muscle control can be helpful in weight lifting and other sports.
Strongman Profile: Hermann Goerner Teaches Us the Deadlift (and Elephant Wrestling)
Hermann Goerner could one-hand snatch 167.75lbs, could one-arm deadlift 727lbs, and regularly wrestled an elephant weighting 1,500lbs. Here's how he trained.
Strongman Profile: Arthur Saxon Teaches Us the Dumbbell Swing
Here was a man who could lift 370lbs overhead with a single arm in the bent press. This lift has never been matched by anyone in over a hundred years since it occurred.
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