plant-based nutrition

If you notice any bloating, pain, cramping or effects that could be related to a combined or isolated milk protein allergy, such as eczema, you might want to try a plant-based protein instead.

There are viable alternatives to animal-derived proteins for vegans, vegetarians, others interested in plant-based diets, and for those not tolerant to dairy or other proteins. Here's one approach.

If you want quality ingredients without additives homemade protein bars might be for you.

A study from UC Santa Barbara found that even small changes in the modern diet could lead to climate change.

Vegan and paleo friendly, NuZest protein is hard to beat.

Fiber-rich foods can be just as satisfying as meat-heavy dishes.