A new guest each month, interviewed by Greg Walsh and hosted by Breaking Muscle. This week, challenging the orthodoxy of the fitness industry with the founders of The Sect in Salt Lake City, Utah.
Running 100-mile plus races on consistent basis tests every fiber of your being and challenges every negative thought in your head. Here's one person who knows how to power through it all.
On this edition of the fighting and fitness-themed podcast, hosts Jason Burgos and Phil Daru speak with Dr. Andreo Spina, the creator of some very influential techniques in functional movement.