Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
podcast
Endurance, Imagination, and Presence
How do you run two thousand miles in a hundred days? By running each of them one at a time.
Breaking Muscle Editors
The Endless Pursuit of Mindful Movement
There is always more to learn about how to get the most from your mind and body.
Breaking Muscle Editors
Life After Turning Left
It's time for professional track athletes to be paid for what they do.
Breaking Muscle Editors
Healthy Food Doesn't Have to Suck
Perfect macro meals can include more than plain chicken breast and rice.
Breaking Muscle Editors
You Don't Have to Fall Apart at 30
Tim Anderson uses simple, approachable movements based on the fundamentals of childhood development to restore the body to its original, strong state.
Breaking Muscle Editors
Statistics Don't Win Games
Dr. Fergus Connolly, Performance Director for Michigan Football, is here to tell you why our obsession with the numbers game is entirely misplaced.
Breaking Muscle Editors
Deadlifts, F-Bombs, and Authentic Weirdness
Those heavy things aren't going to lift themselves
Breaking Muscle Editors
The Fitness Technology Inside Your Head
It’s more important to learn how your body works, than your smartwatch.
Breaking Muscle Editors
What's Wrong With How We Run
The way we've been taught to run is at odds with the natural function of our anatomy.
Breaking Muscle Editors
Daily Movement With Passion and Purpose
Most people don’t need expensive equipment and complicated programming to reach their goals.
Breaking Muscle Editors
Why You Should Train Naked
Dr. Andy Galpin talks about his book Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, and Consciousness.
Breaking Muscle Editors
Back Pain: The Hundred Billion Dollar Scam
If we told you that there was an enterprise that charges its customer base $100 billion annually and fails to deliver what it’s selling, you’d wonder how it could exist.
Breaking Muscle Editors
The Gym in the Palm of Your Hand
How the simple kettlebell improves strength, mobility, focus, and even fights aging.
Breaking Muscle Editors
Human Flags, Personal Training, and What Makes an Athlete
The expert trainer is the one who can give you a workout you couldn’t do without them there.
Breaking Muscle Editors
The Brutal Simplicity of Fitness
Think positive. Train Hard. Have fun. Be kind.
Breaking Muscle Editors
Kung Fu and Kettlebells
The secret to perpetual success is to perpetually take chances on new ideas, even if what you’re doing now is working.
Breaking Muscle Editors
The Masters Athlete Experience and a 2017 CrossFit Games Preview
Bill and James Grundler talk about competing as brothers, breakthrough performances, and the intelligent aging athlete.
Breaking Muscle Editors
<
1
2
3
4
5
6
7
>