podcast

Coaching the Coaches With James Fitzgerald, Ep 8 Periodization within CrossFit. the truth about training, and how to find the best coach - listen for this and more.

Coaching the Coaches With James Fitzgerald, Ep 8
Periodization within CrossFit. the truth about training, and how to find the best coach - listen for this and more.
Breaking Muscle Editors
Nutritious Movement With Katy Bowman, Ep 6 Primal movement, pelvic floor health, and how to perform and feel better? What more is there to talk about?

Nutritious Movement With Katy Bowman, Ep 6
Primal movement, pelvic floor health, and how to perform and feel better? What more is there to talk about?
Breaking Muscle Editors