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podcast
The BM Podcast Un-cut: What's Your Favorite Cheat Meal?
Behind the scenes at the Breaking Muscle podcast, we asked our coaches to share their favorite ways to splurge on calories.
Breaking Muscle Editors
Nutrition Is More Than Half the Battle, With Kalli Youngstrom, Ep 16
Kalli Youngstrom does not fit the stereotype of the "bodybuilder." She is a lifelong athlete fascinated by psychology. This comes together in her unique approach to nutrition and training.
Breaking Muscle Editors
Expanding Human Potential, With Dr. Levi Harrison, Ep 13
Dr. Levi discusses connecting movement and medicine, training while injured, and the difference between rest and recovery.
Breaking Muscle Editors
Be Your Own Roll Model, with Jill Miller, Ep 12
Jill discusses good pain versus bad pain, breaks myths about fascia, and explains how you can do too much rolling, plus much more.
Breaking Muscle Editors
12 Reps - The Breaking Muscle Digest - Vol. 1, Issue 3
Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.
Breaking Muscle Editors
12 Reps - The Breaking Muscle Digest - Vol. 1, Issue 1
Twelve reader favorites from the past week and from the archives, curated to save you time.
Breaking Muscle Editors
Coaching the Coaches With James Fitzgerald, Ep 8
Periodization within CrossFit. the truth about training, and how to find the best coach - listen for this and more.
Breaking Muscle Editors
Nutritious Movement With Katy Bowman, Ep 6
Primal movement, pelvic floor health, and how to perform and feel better? What more is there to talk about?
Breaking Muscle Editors
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