Police Officer and Champion Powerlifter Nick Weite
Nick shares some valuable insights into training, recovery, and nutrition that will benefit anyone who likes to lift heavy.
The Top 4 Martial Arts for Police Training
When it comes to tactical training, learning how to properly defend yourself is crucial to staying safe on the job.
The Thin Blue Line Must Be Strong
Getting stronger makes officers more effective in subject control and use of force incidents, as well as bolstering confidence and presence.
Does Police Training Need a Facelift?
A new study indicates that some police academy training programs might not emphasize the right physical qualities.
Workouts to Prepare You for the Police Department Physical Ability Test
In order to pass the PQT or PAT, you’ll need to train with a workout plan tailored to the demands of the test.
The Police Physical Ability Test: Would You Meet the Requirements?
The physical requirements for police officers are different in each state, but every one of them will assess if you have what it takes to do this job.
Strength & Conditioning
Mobility & Recovery
Business & Coaching
Free Daily Whiteboard
Contributing Coaches |
About Us |
Contact Us |
Premium Training |
Terms of Service |