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Greek Pimiento Burgers

Greek Pimiento Burgers

Take a summer food vacation to Greece by combining all of the signature flavors in a tasty, grilled burger!
Your Complete Carbohydrate Prep Plan

Your Complete Carbohydrate Prep Plan

Take the confusion out of carbs. Eat what works for you and forget the rest.
You Are What Your Plate Size Tells You to Eat

You Are What Your Plate Size Tells You to Eat

In many diets the focus is on overcoming the temptation of unhealthy foods. But research indicates that will power is much less powerful than subconscious cues of what to eat.