positive thinking

Think positive. Train Hard. Have fun. Be kind.
Just one 30-minute bout of exercise makes women feel stronger and thinner, according to a new study.
If we can help erase the negative connotations of meditation, more people might be motivated to experiment with this mental training.
Consider these strategies for working around and with knee pain.
The most important piece you're missing from your training might not have to do with diet or exercise.
Be a force for good in your jiu jitsu world and crush negativity into the mat.
No one else can make this happen for you. No one else can fix you. It’s on you.
When you experience negative moments in your chosen competition or adventure, I recommend you take these two actions.
When looking for performance enhancing supplements, we need to first identify where our positive thinking lies on the spectrum.