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Beat the Dog Days of Summer With New PRs and Friendly Competition
Don't let the dog days of summer rob you of your hard-earned strength and conditioning.
Breaking Muscle Editors
Peers, PRs, and the People Quotient: A New App to Track Your Progress
Breaking Muscle has a new PR Tracker app for iOS and Android.
Breaking Muscle Editors
How to Pick Your Attempts for Your First Powerlifting Meet
Being successful at your first powerlifting meet is all about confidence and planning.
Coach Ninja
