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pre race
Race Prep: Time to Sweat the Small Stuff
A solid preparatory routine can spell the difference between a huge PR and a total catastrophe.
Pete Hitzeman
Triathletes: Prepare to Crush Your Bike Leg
When it comes to the bike leg, the devil's in the details.
Shawn Gerber
What Not to Do Before Your Triathlon Race
You’d be surprised what you can learn about yourself, and about others, on race day.
Alan Kipping-Ruane