Trainers & Coaches
Labor and Delivery Hydration
Avoid becoming dehydrated during a long labor with small sips of either of these drinks.
A Simple Plan for Prenatal Nourishment
Having a healthy lifestyle built around good nutrition, moderate exercise, and maintaining healthy weight gain will benefit both you and your baby in the long run.
Fish Oil, the Respiratory Tract, Wheezing and Asthma
Polyunsaturated fatty acids in pregnancy reduced the absolute risk of persistent wheeze or asthma and infections of the lower respiratory tract in offspring.
Pregnancy Diet Affects Fat Levels in Babies
A new study reiterates the importance of a quality diet during pregnancy, especially when it comes to newborn size.
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