This week's guest is Chris Peil, a sports rehabilitation expert, who helps Olympians and the World’s Strongest Man get out of pain and back to performing at their best.

Die-hard gym rats, fitness buffs, and professional athletes can still learn a thing or two from diet methodologies.

College-level athletes should be in the prime of their lives and in peak physical condition, yet football season strains and ages their hearts.

If you haven't used anti-chafe balm, you won't regret giving Body Glide a try during your next race or training session.

So what are doctors to do when it comes to making decisions where the player's health and wellbeing is on one side, and the club is on the other?

Finding a sponsor is all about time, preparation, and focus.

Competing on a professional level in CrossFit isn't as glamorous as it may seem - it is all about passion for the sport.