Breaking Muscle eBooks

professional sports

Dream of playing in the big leagues? Learn one of the most important skills: standing out in the crowd.
CrossFit and baseball are both sports, but that's where the similarities end.
Plyometrics can enhance explosiveness, power, and body control. Here's how to maximize effectiveness and safety.
How do you tell Jo Average that she has zero to no hope of making it to the CrossFit Games?
Find out how to avoid the detriment of overtraining, regardless of your athletic prowess.
This year's season is poised to be an exciting mix of big-name athletes and relative unknowns.
The world was put on notice this weekend. Grid has arrived, and it’s only going to grow. Better get your tickets.
In this episode, we talk to Eva T. about being an athlete, being healthy, and having fun.
If you follow the NBA you know Kobe Bryant recently suffered an Achilles tendon injury. Why did this injury happen on a simple move? Here's my theory and what we need to learn.
In a world where it is acceptable to take a pill to help your sex life, a pill to help you sleep, and even a shot to help your hormone levels, why is it unacceptable for athletes to do the same?
Chris Herren was living the dream, playing for the Boston Celtics. And then he threw it all away on drug addiction. In the eye's of fan he went from hero to villain. Now, he works to be a real hero.
Andrea Duran is an Olympic silver medalist and a professional athlete, but she still has to fight constantly for her sport and for the future of women's professional sports in general.