Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
quinoa
Instant Pot Stuffed Carnival Squash
Carnival squash with quinoa and black bean stuffing is a hearty vegan dish, suitable for all eaters at your table.
Kari Lund
40 Days Of Clean Eating: Baked Chorizo Scotch Eggs
A classic old country recipe gets a modern, fresh and healthy makeover.
Kari Lund
Fast Fuel: High Protein Quinoa, Butternut Squash, and Black Beans
A flavorful high protein meatless dish that's easy to prepare even on your busiest days.
Mindith Rahmat
Trio of Post Workout Protein Smoothies
Boost recovery and replenish nutrients with whole-food protein smoothies.
Kari Lund
Debunking the Top Myths About Plant-Based Protein
Are the rumors about plant-based protein true?
Breaking Muscle Editors
Eat for Endurance: Chicken Sausage Quinoa Bowl
The base of this dish will power you through any workout.
Kari Lund