rear naked choke
"Mastering the Crucifix" (Product Review)
Black belt Matt Kirtley and purple belt Marshall D. Carper have joined forces to bring us this innovative BJJ instructional.
A Statistical Analysis of Why You Need to Train Your Submission Basics
To prove my theory that BJJ is great for small fighters and women, I’ve done a statistical analysis of all fights since the inception of the all-women's MMA promotion Invicta FC.
The Physiology of a Rear Naked Choke, or: What Happens When You Get Choked Out
Chances are if you train BJJ, you've been on the receiving end of a rear naked choke. Have you ever wondered what physiological mechanisms of the choke are? Why you actually pass out?
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