rebuilding

Does Protein Distribution Effect Muscle Mass? Is protein intake or protein distribution a more significant determining factor in developing new muscle mass?

Does Protein Distribution Effect Muscle Mass?

Is protein intake or protein distribution a more significant determining factor in developing new muscle mass?
Daniel DeBrocke
Training Through a Disaster The moment after the smoke clears, you have decisions to make.

Training Through a Disaster
The moment after the smoke clears, you have decisions to make.
Brad Borland