Don't Stink and Wash Often: Hygiene for BJJ Gyms and Athletes
Did you know that if you show up to class with a cold sore, you could infect everyone you roll with?
The Importance of Gym Cleanliness: A Microbiology Approach
Cleanliness is essential to a gym. To explain why, we're going to look at the science of microbiology and you'll learn what microbes lurk in your establishment when you don't clean properly.
Product Review: Arm Bar Soap
It was a sad day when I realized being told that I “smelled like my gi” was not a compliment. The Arm Bar Soap company has a great solution for smelling good and getting rid of the mat critters.
Traver H. Boehm
Skin Infections—A Look at the Glamorous Side of Grappling
Close quarters and warm, moist conditions are like a homing device for creepy critters. Read on for more information about how grapplers can prevent and treat skin conditions.
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