role models

Strong Parents, Strong Kids - Part 2

Strong Parents, Strong Kids - Part 2

Kids won’t grow up to have healthy phone boundaries, relationships, or nutritional habits if their parents don’t provide that model.
Put Yourself First for All the Right Reasons

Put Yourself First for All the Right Reasons

It is the age of choice and opportunity. The sky is the limit and often that creates paralysis by analysis.
5 Strong Female Role Models to Inspire the Next Generation

5 Strong Female Role Models to Inspire the Next Generation

Who we teach our children and young athletes to admire is who they will admire and who they will become.
Integrity, Authenticity, and Intuition - Do You Have Them?

Integrity, Authenticity, and Intuition - Do You Have Them?

We have to think about why we do things in order to do them most effectively and truly. We have to trust in our hearts and our passions.
The 3 Most Valuable Lessons a Young Athlete Can Learn From the Olympics

The 3 Most Valuable Lessons a Young Athlete Can Learn From the Olympics

For young athletes, the Olympic Games can represent their future hopes and dreams. It can also be a source of valuable lessons in sportsmanship, spirit, and achievement.