Muay Thai Workout: How to Train the Roundhouse Kick
Here is as complete workout - including warm up, drills, and sparring focus - for practicing and refining the all-important roundhouse kick.
Video: Muay Thai - 4 Ways to Improve the Timing of Your Roundhouse Kick
In this video, we're going to look at four heavy bag drills to improve the timing of your roundhouse kick.
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