Phaidra's grandfather told her she could do anything, and so she did. From law school, to pro rugby, to an eye on the Olympic bobsled team, Phaidra believes in reinvention, adventure, and giving back.
Rugby league is a brutal sport requiring great strength and conditioning. I'm going to share with you how you can train like a pro rugby player, but adapt it to your schedule and fitness goals.
Along with the Olympic Games in London this summer comes the Paralympics. One of the most exciting sports there is wheelchair rugby and the sport's biggest star is Ryley Batt.