Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
rule of three
The Rule of 3 Workout Routine: Veni, Vidi, Vici!
Have you ever watched The Three Stooges? Why did Goldilocks have to deal with three bears? Something about the number three resonates deeply with our species. Your training is no different.
Nick Horton