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satiety
4 Ways to Fight Hunger on a Fat Loss Diet
A calorie deficit is necessary to reveal those abs, but being hangry all the time isn't.
Mitko Kazakov
Are Feelings of Hunger and Satiety Physiological or Learned?
Well, the truth is that learned behaviors exist among all animals, including those of us that walk upright on two legs.
Andy Peloquin
Protect Your Children From Ad-triggered Cravings
Fast food ads hit obesity-prone children harder.
Andy Peloquin
The Use of Protein Powder for Fat Loss
Upping your protein intake is proven to help weight loss. Here's some golden rules to follow when using powder supplements.
Jaime Rose Chambers
Creative Dieting: Clean Eating Doesn't Have to Be Boring
These tips will stretch your meals further and give you more flexibility in terms of taste and flavor.
Kalli Youngstrom
Potatoes Are Not Evil
No food has been more unjustly maligned than the potato. Here's a healthy potato recipe to give you food for thought.
Jeff Taraday