Trainers & Coaches
For Weight Loss, the Scale Can Be Your Friend
A new study suggests daily weighing provides beneficial feedback and motivation for weight loss clients.
Why the Scale Lies About Your Health (and Where to Find the Truth)
Body weight is easy to track. But there are better ways to assess your true health and wellness.
Eric C. Stevens
Product Review: Ozeri Touch Digital Bath Scale
I recently replaced my old scale with the new Ozeri Touch, and found it to be reliable, affordable, and even attractive.
Becca Borawski Jenkins
Don't Throw Away the Scales
There’s one piece of advice that often gets thrown around that is flat out wrong. That is the advice of telling people to throw the scales away when seeking to lose weight.
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