sedentarism

You were made to move and your regular exercise isn't enough to combat the Western diseases of seated affluence. Your need to fill the rest of your day with consistent movement.
With all this knowledge and abundance, why are our problems getting worse?
It doesn't help unhealthy people to dance around the fact that they're unhealthy.
The solution to the health crisis that plagues our country lies in how we teach our children to be healthy.