sedentary iifestyle

The typical office worker has more musculoskeletal injuries than any other industry sector worker, including construction, the metal industry, and transportation.
Willpower is the ability to be the person you want to be, rather than an impulsive, whiny child. It is the power to create your life.
The modern athletic experience is characterized by over-commitment at an early age and big business at the expense of physical well being and behavioral progress.
They’ve been promised the life of consumption only to be told by those pesky fitness freaks that everything they do is bad.
Your level of priority to assess, review, and reverse postural issues should be high.
On average, those of higher income levels (above $75,000 per year) spend an average of 4.6 minutes more in exercise per day than those of lower income levels (below $20,000 per year).
Exercise might not be equally effective in males and females, according to research.
Of course, the purists mocked people who exercised using a video game. To them, there was no reason to engage in physical activity in front of your TV when you could go to the gym.
As expected, Americans tended toward the obese. Shamefully, only 44% of American men and 20% of American women meet the physical activity guidelines established by the U.S. Surgeon General.
Research of hunger gatherers in East Africa shows that physical activity is approximately 14 times greater than average American.