self esteem

Just one 30-minute bout of exercise makes women feel stronger and thinner, according to a new study.
Unlike the thousands of programs and protocols in our culture, treatment options for eating disorder therapy are farther and fewer between.
Through these practice I no longer stress about being perfect. Instead, I love my body for simply existing.
Any comparisons of The Box’s cover photo and real photos of Camille seem to reveal a body much different.
Self esteem, psyching up, and life lessons. These are all ways that fitness interacts with our minds beyond the physical scope of the gym.