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The Mature Athlete: Building Athleticism in Baby Boomers
The first thing to realize about coaching masters is that age is not the most important factor.
Bob Takano
Meet the World's Oldest Gymnast (Video)
At 89 years old, German gymnast Johanna Quaas is far from slowing down. This is one granny who you don't want to mess with!
Breaking Muscle Editors