Breaking Muscle eBooks

sexism

Having the courage to bring this topic out into the open will facilitate transformation for the whole yoga community.
Women are flourishing in endurance sports, so much so that the term "chicking" has been coined for when a woman finishes ahead of the men. Are you a woman wanting to get into cycling? Then, read on.
Many of the stereotypes in the grappling world about one or the other gender are often not necessarily accurate, in that the behaviors can be widely characteristic of both sexes.
Gender issues in the gym can be divisive, but it doesn't have to be that way. How can men and women work together, and are there any lessons we can learn from each other?
I find it freeing that jiu jitsu allows me to express my masculine side. As women, we need to realize the way we've been socialize and our feminine behavior may not be appropriate in the gym.
An increase in the influence women bring to BJJ doesn’t have to be negative, and it doesn’t have to result in watered-down practices. Let me explain what we at WGC want to do for EVERYone.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's popular topics: coaching, sexism, pole dancing, low back pain and more!
As a woman in a male-dominated sport, I have experienced sexism of every stripe. Sadly, I've also handed it out. Here are 3 things I've learned and admitted about grappling, gender, and myself.