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Is Sgt Nick Your Next Great Fitness Guru?
Sergeant Nick Rians may be building the next CrossFit.
Dan Kallen
How to Calculate the Energy Expenditure of Weightlifters
Traditionally, work is measured in total kilos lifted. In fact it depends on three things: the bodyweight of the lifter, the skill level of the lifter, and the particular exercise performed.
Dresdin Archibald