Hit Your Weakness With a Hammer
The unexpected way to turn a twenty dollar garage sale purchase into explosive, real-world strength.
Walter J. Dorey
Mike Eves' Whole Body Fitness Plan, Part 2
Here are the key exercises for weeks two through four in my four-week whole body fitness program here on Breaking Muscle, complete with videos and photos.
Mike Eves' Whole Body Fitness Plan
The only thing that really matters is that you consistently strive to improve, and once you commit yourself to doing that, everything else is a done deal.
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